Young Living Oil For Menstrual Cramps
This is the most direct route.
Young living oil for menstrual cramps. Plant therapy s clary sage essential oil had some reviewers report pain. The first is to diffuse the oils in a nebulzing diffuser. In general there are three ways to use essential oils. Feb 25 2020 explore esther siew s board hormones pms cramp relief young living followed by 1588 people on pinterest.
Essential oils are beneficial when massaged into the part of your body that is achy. How to use essential oils for menstrual cramps. Not only is clary sage one of the best essential oils for menstrual cramps it might also help with pms according to liao. For those women who suffer with menstrual cramps irregular menstrual cycles and menopause i pray this information is helpful to you.
After more research at oil testimonials and young living i found a testimonial for endoflex oil from a woman having similar issues. To use essential oils for pms and menstrual cramps there are a few different steps that you can take. Thankfully natural remedies for menstrual cramps are available and are now proving to have a prominent effect in treating pms cramps and other menstrual symptoms. Lavender using lavender oil as an aromatherapy massage oil may greatly reduce pain and discomfort associated with menstrual cramps.
When i use lavender oil for cramps i mix it with a carrier oil i use coconut oil and rub it onto my lower abdomen and back. Aromatically topically and internally. Essential oil experts has assembled the top 7 most effective essential oils for menstruation pain to reduce cramps during your monthly cycle. Geranium oil is one of the essential oils for menstrual cramps that also ease menstrual pain.
Orange oil as well as other citrus essential oils for menstrual cramps have a proven psychological effect boosting the mood and creating a more relaxed state as one study of 20 young university women. The diffuser will fill the room with the unique benefits that each oil provides triggering different responses in the brain that can help alleviate the symptoms. These essential oils may be useful for treating menstrual cramps. For the sake of period pain and menstruation you will most likely be using oils internally and topically copaiba would be a great oil to take internally just two drops under your tongue while all of the rollers are meant to be applied topically.
Try lunette moodsmooth essential oil blend for period pain and cramps. See more ideas about young living essential oils essential oil recipes essential oils.