Young Living Essential Oils For Menopause

Evening primrose is especially beneficial to help balance female hormones.

Young living essential oils for menopause. Hot flashes night sweats. Breathe in the essential oil as it disperses into the air. You can get relief from menopause symptoms by using essential oils in a relaxing massage blend an aromatherapy diffuser or inhaling a combination of oils. Diffuse essential oils for menopause.

Peppermint eucalyptus vetiver lavender sweet. Essential oils for hot flashes. Using clary sage essential oils for menopause may help promote relaxation and a positive mood. An article published in the evidence based complementary and alternative medicine journal in 2008 revealed a few things that we already know about essential oils.

To use clary sage essential oil for aromatherapy place a few drops of the oil in a diffuser with water. The best thing about diffusing essential oils is that it s easy and convenient. Diy essential oil blend for menopause essential oils can do a whole lot in minimizing the signs and symptoms of menopause and making the whole experience smoother and less aggravating. Learn how essential oils can provide relief from hot flashes and other symptoms.

For many women the symptoms of menopause can disrupt daily life. It also helps. Essential oils for treating depression. Common menopause symptoms and essential oils that help.

Aromatherapy helps psychological symptoms of menopause such as anxiety depression and mood swings. Various studies show that essential oils can aid menopausal women. Peppermint eucalyptus lavender vetiver. Mix essential oils with your choice of carrier oil in a glass container.

Below is a list of common menopause symptoms and the top four essential oils that help each of them. A good place to start is to add 4 to 6 drops total of essential oils to your diffuser. The best essential oils for the menopause help relieve hot flashes mood swings sleep problems night sweats and vaginal dryness. See five essential oils that help with symptoms of menopause including hot flashes muscle cramps and depression.

This means if you re diffusing say 3 oils you can use up to 2 drops of each. Apply 2 3 times daily as needed.