What Are Weighted Blankets Used For

For a 20 to 70 pound child a small weighted blanket should weigh from 3 to 8 pounds.

What are weighted blankets used for. Always making sure to cover your whole body from chest to toes for the most benefits. How to use a weighted blanket. However you can also place the weighted blanket on just half your body if that is. The heavy blanket could cover a child s face.

They re typically safe to use. It features a polyester batting fill and inner liner and a breathable cotton outer. There are infinite ways to use your new weighted blanket. The casper weighted blanket is throw sized meaning you can use it in bed or take it with you to the couch.

Weighted blankets are sometimes used for people with autism but a randomized controlled trial of 67 subjects published in 2014 concludes the use of a weighted blanket did not help children with asd sleep for a longer period of time fall asleep significantly faster or wake less often. Although the interviewees observed some different behavioral changes in children with various developmental disorders when these children used weighted vests their. However the weighted blanket was favored by children. They help many people achieve a relaxed state allowing them to sleep more deeply.

Weighted blankets are used by many children and adults alike as an aid to sleep and relaxation. Infants toddlers or very young children shouldn t use a weighted blanket. A 2004 report that surveyed occupational therapists on their experience using weighted vests found that. Whether you want to use it regularly or just when you feel like you need it there are a few considerations to keep in mind.

Initially designed as a sensory aid for autistic children the use of weighted blankets has fast increased in popularity as a way to help a much wider range of stress related and sleeping issues as well as disorders such as adhd or even restless. For less warmth place over your top sheet with no comforter. Someone who prefers a specific blanket might be more relaxed using it. Weighted blankets have been used for decades in the ot field and both ots and participants in numerous studies prefer them.

Adults can use medium large weighted blankets ranging from 12 to 30 pounds. The pellets or glass beads can fall out and become a choking hazard. To use with the most warmth place the weighted blanket on top of your comforter.